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MINISTRIES Longview United Methodist Church |
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Stretch and Step Exercise Class - The Longview United Methodist Church sponsors an exercise class in the Church Fellowship Hall. The class is designed to improve activity levels focusing on breathing, stretching, balance, and heart health. The class meets at 9:00am on Monday, Wednesday and Friday. Please join us. (There is no fee.) Call 662-323-4719 for more information. Exercise class mission - “For we are the temple of the living God”. II Cor. 6:16. The exercise class focuses on holistic stewardship of the body. Health is based on a person's physical, spiritual, and social condition. Stewardship requires us to be accountable for the use of our time, how much and what we eat, what we waste and the condition of our spirit life. In addition to exercise emphasis is on healthy food choices and appropriate exercises to build and maintain a healthy body regardless of age. Walking to video tapes, mat exercises and the use of stretchy bands and weights is included in the overall program. Please put on your walking shoes and join us. There is no fee for the class. WELCOME! |
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